Breakfast:
- Turkey Sausage - 3 link
- Blackberries - 4 oz
- Large Omega Eggs - 4
- EVOO - 1 Tbs
Lunch:
- Mark Sisson's Big Azz Salad
Dinner:
- Pork Tenderloin - 9 oz
- Wok Broccoli - 3 cups
- EVOO - 1 TBS
Snack:
- Almond Butter - 2 TBS
Overall:
Cals: 1763
Fat: 94 g
Carbs: 60 g
Protein: 154 g (little low, but no lifting)
VitA: 193%
VitC: 528%
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