Breakfast:
- Pork Tenderloin - 3 oz
- Omega Eggs - 4
- Blackberries - 4 oz
- EVOO - 1 TBS
Lunch:
- Pork Tenderloin - 3.5 oz
- Spring Mix - 2 cups
- Cherry Tomatoes - 10
- Walnuts - 1 oz
- Olive Oil Vinaigrette - 2 Tbs
Snack:
- Tuna - 5 oz
- Almond Butter - 3 Tbs
Dinner:
- Top Sirloin - 12 oz
- Asparagus - 20 spears
- Garden Salad (spring mix, tomatoes, onion) - 2 cups
- Balsamic Vinaigrette - 1 Tbs
Cals: 2006
Fat: 111 g
Carbs: 41 g
Protein: 203 g
Fiber: 19 g
VitA: 188%
VitC: 151%
Just a great day of eating, and completely full all day long. Working on hitting ketosis with the extreme minimal carbs.
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